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Libido boosting supplements during flatline and reboot

Libido Boosting Supplements During a Reboot From Porn

So many people on the porn addiction / nofap /rebooting forums are asking "are there any good libido supplements to help with erections during reboot" so I thought I take a moment and write a blog post with my experience on this subject.

If interested you can click here to find the blog post about the libido enhancers during nofap and reboot 

Now, I want to point out that the NUMBER ONE thing we should focus our energy on if suffering from low libido, sluggish erections and obsessive use of porn is, of course, to do a serious reboot.

Rebooting means that you stop masturbating to porn and start rewire your brains sexual center to "the real deal". Real people in the real world instead of artificial sex which is just pixels on a screen. Doing this is important not only for our sexual health but for our brain health in general.

This is because addictions is often accompanied with other debilitating brain issues. Some of those are

• Poor concentration
• Poor short term memory
• Depression
• Anxiety
• Irritability
• Lack of libido
• Erectile dysfunction

...and more!

So yeah, I think it is fair to say that rebooting is something that we have to go through if we have a porn addiction...

...so again, rebooting comes first and is more important than tools, tricks and what libido boosting supplements to take during flatline.

That said there are tools that can help us stay clean and can help us with erections and having real sex during our reboot and in this article I talk more about them.

Take a look and if you have friends who could find them helpful, please share the article with him or her.

Thanks for your time

Much Love!

-Bob Castle-

Natural Health Evolution

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Take a look at this video on how to reduce cortisol levels

Reducing cortisol levels is one of the most important things we can do to improve our lives. Please take a look t this video to learn the 5 best ways how to reduce your corticol.



Much Love!



-Bob Castle-



Natural Health Evolution

How to help a friend that suffers from anxiety and depression

How to help someone who suffers from anxiety and depression

Hi all,

I just publiced an article with the intention to give helpful tips and information for people that want to help their loved ones who suffers from either anxiety or depression or perhaps both.

Depression and anxiety can be a serious barrier between the person who suffers and the life he wants to live. It is importan that we all do or our share and try to help as much as we can.

Here is the link to the article: How to help someone who suffers from anxiety and depression

The article touches on the importance of helping and is written from the perspective of the person suffering from the mental issues. In the article you'll find 13 ways that you can help your frined or family member. Please take a look.

Much Love

-Natural Health Evolution-

Having sex while rebooting. Can I have sex during my reboot from porn addiction?

Can I have sex during my reboot?

Long before I started my Youtube Channel "Natural Health Evolution" I started my own reboot from porn addiction. I was suffering from PIED (porn iduced erectile dysfunction) and I, just as most rebooters asked myself these questions:

• Can I have sex during my reboot?
• Is it ok to have sex during reboot ?
• Can having sex while rebooting be destructive to the reboot process?
• Will sex during reboot process prolong my reboot?
• Can attempting sex during reboot forever destroy my erecions?
• Is sex with viagra during reboot ok?
• Failed sex during reboot...what to do about it?

Well, my own reboot started in the end of 2012 (November) and since then I have learned a lot and experienced a lot...

...and now, having my own YouTube channel and my own website I have decided to write an in depth article to answer the question: "Can I have sex during my reboot?"

If you are interested in reading my thoughts on that, you can click here to go and read that article 

Getting this problem fixed is so very imortant for our health. Not only sexual health but, of course, also for our self-esteem and our personal pride.

On my website you will find articles about how to stop watching porn and also many articles on natural ways to deal with anxiety and depression.

Welcome over and take a look!

Just a few more words about porn addiction and having sex during reboot:

If someone happens to stumble on this, without searching for it, and they happen to be rebooting from their porn addiction, wondering what all the fuss is about...like, what?...

... "Do I really have to be in a hurry to attempt sex during my reboot?"...then I want to stress the point that, NO! This blog post is for all the rebooting people who keep asking that quiestion againd and again. There is no need to stress and hurry the sex if you don't feel like it...

...in fact, there is no need to have sex EVER, if one does not feel like it. When it comes to sex and sexual isssues, pressure is the most destructive thing we can put upon us. Sex should be about ENJYING ourselves and NOT about having anxiety. 

For more info on this, pls read my article "is it OK to have sex during reboot" 

-Natural Health Evolution-